Short on space? Women who live in tight quarters -say with a big family in a small house-are more likely to be depressed than men who do , according to the new research . Men typically cope by spending time alone, but women often felt guilty about taking time for themselves. The guys are on to something: A little solitude can help you ditch the bad mood. So instead of feeling guilty about taking care an extra long shower or sneaking out to catch a movie, go ahead and indulge. A little "you time " just make you happier.
"Each happiness of yesterday is a memory for tomorrow"
Short on space? Women who live in tight quarters -say with a big family in a small house-are more likely to be depressed than men who do , according to the new research . Men typically cope by spending time alone, but women often felt guilty about taking time for themselves. The guys are on to something: A little solitude can help you ditch the bad mood. So instead of feeling guilty about taking care an extra long shower or sneaking out to catch a movie, go ahead and indulge. A little "you time " just make you happier.
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